Physical Therapy
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Deep Tissue Massage
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Massage Therapy
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Cayman rehab services philosophy for physiotherapy is the promotion of optimal human health and function through the application of scientific principles to prevent, examine, evaluate and intervene in order to alleviate acute or prolonged movement dysfunction through evidence-based practice.
Manual therapy
Manual physical therapy is a specialized form of physical therapy delivered with the hands as opposed to a device or machine. In manual therapy, practitioners use their hands to put pressure on muscle tissue and manipulate joints in an attempt to decrease back pain caused by muscle spasm, muscle tension, and joint dysfunction.
Exercise program
A customized exercise program is a great way to stay fit. It also brings a wide range of physical and mental benefits. Whatever your goals are we here at Cayman rehab services will devise a plan for your needs whether it is a part of your recovery, to prevent the complications of a sedentary lifestyle especially in older adults or to help with the removal extra body fat following childbirth.
Kinesio Taping
The Kinesio Taping Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting. Latex-free and wearable for days at a time, Kinesio Tape is safe for populations ranging from pediatric to geriatric, and successfully treats a variety of orthopedic, neuromuscular, neurological and other medical conditions.
Workplace Ergonomic Assessment
this is an assessment of a worker at their workstation to ensure that a correct working posture and workstation is set up according to each individual needs. The aim is to reduce a repetitive strains/tasks and workers exposure to physical hazards such as uncomfortable postures and straining of the body.
Orthotics / Insoles
These are designed to help change the positioning and movements of the feet, which can help to relieve pain in heels , knees and lower back caused by impact and misalignment.
Cupping therapy
This is a modality that creates suction so that it can help with reducing pain and localized inflammation while increasing blood flow in the surrounding area.
Lymphatic Drainage
This hands-on approach helps to improve the circulation through applied pressure that reduce swelling or fluid retention on different areas of the body.
PRESOTHERAPY
is a medical treatment that promotes lymphatic drainage by using intermittent air pressure on different parts of the body to improve circulation, reduce pain and swelling.